Ovulation is the phase of the menstrual cycle in which one of the ovaries releases a mature egg (or ovum) into the fallopian tube so that it is available to be fertilized by sperm. It usually occurs around day 14 of the menstrual cycle, or two weeks before the start of the menstrual period, assuming a 28-day menstrual cycle.

Anxiety, low self-esteem, negative thoughts, and stress can all interfere with a person’s sex life. Fortunately, mindfulness can help.

What are some common misunderstandings regarding persons with gender incongruence? Find out in the latest #AskISSM video. 

The testicles (testes) are two small, egg-shaped organs that produce sperm and testosterone and are located in the thin pouch of skin called the scrotum behind the penis. Testicular pain can have a number of different causes. Sometimes, the pain originates in the testicles themselves, but other times it comes from the abdomen, groin, or another part of the pelvic region. The following are some of the most common causes of testicular pain:

Contraception, also known as birth control, is the use of medications, devices, or surgery to prevent pregnancy. Some examples of contraception are condoms, birth control pills, diaphragms, hormonal vaginal rings, intrauterine devices (IUDs), contraceptive implants, birth control patches, spermicide products, contraceptive injections, and surgical sterilization (i.e., vasectomies for people with penises or tubal ligations for people with vulvas).

Vasectomy is considered the most effective form of male birth control. Men may wonder if a vasectomy surgery will affect the low volume of ejaculation. In this video from the International Society for Sexual Medicine, experts in the field of sexual health answer this question.

If you occasionally worry about the look and size of your penis, you are not alone. Nevertheless, the fact is that penises, like people, come in all shapes and sizes. While there is truly no “normal” when it comes to the penis, there are a few things people may want more information on with regards to this specific organ.

The longest phase of the menstrual cycle is known as the follicular phase, and it can last between 14 to 21 days. During this phase, your ovaries support the growth and development of an egg that will be released later during ovulation. As the follicular phase draws to a close, a woman is at her most fertile and is more likely to become pregnant during sex.

Sexual health is important and any concerns can be openly shared with a healthcare provider. Check out the newest #AskISSM video to hear experts in the field of sexual medicine explain some common misunderstandings regarding female sexual health that patients may have. 

Vaginismus is a sexual health condition under the umbrella of genito-pelvic pain/penetration disorder (GPPPD) that causes a vulva owner’s pelvic floor muscles to contract in response to attempted penetration, making penetration difficult, painful, or even impossible.

If you and your partner are interested in having anal sex, it is a good idea to be prepared. Although anal sex is mostly safe if you take the appropriate precautions, there are still some risks associated with the activity. The following are some risks associated with anal sex, as well as tips on how to limit these risks to have the most safe, enjoyable experience possible.

Anxiety or shame may cause men with erectile dysfunction to suffer in silence. Check out this new video from the ISSM where sexual health experts discuss what patients need to know about ED and how to feel empowered to discuss it with your provider.